Tribulus Terrestris is a Mediterranean plant that produces fruits and is covered with spines. It’s also known by the name Gokshura, Bulgarian Tribulus, or goat’s head and grows in certain parts of Europe, Asia, Africa, and the Middle East. The root and the fruit of the plant have been used for medical purposes over the years, and Tribulus Terrestris is a popular solution for a range of health concerns or discomforts today. Tribulus Terrestris in bodybuilding is used to enhance performance and provide more strength, lean muscles, and more. The Tribulus supplement is also used for kidney problems like kidney stones, painful urination, kidney disorder, and more.
Tribulus Terrestris FAQ
What is Tribulus?
Tribulus is a plant and a natural ingredient that is often referred to as an aphrodisiac in many cultures. It has a wide variety of uses and benefits for the human body.
Tribulus Terrestris benefits
Some of the main benefits that Tribulus Terrestris offers include enhanced libido and improved sexual health, reduction of swelling across the body by keeping the urinary tract healthy and properly functioning, and more. It can also treat infertility, boost digestive health, tackle anaemia, and support the proper management of blood pressure.
Tribulus Terrestris uses
Tribulus Terrestris is often used for its impact on sexual function and testosterone. It is believed to increase the natural production of testosterone in the body, therefore helping bodybuilders and athletes improve their performance. It furthermore promotes the release of nitric oxide, a gas that supports the blood vessels to expand and transport oxygen to the active muscles. However, it is also actively used as part of traditional medicine to relieve chest pain, fight heart problems, prevent dizziness, skin and eye disorders, keep the kidneys strong and functioning. Tribulus Terrestris can also be used as a tonic or diuretic.
Tribulus Terrestris dosage
Tribulus Terrestris can be found in different forms but its most popular version is as an extract. The recommended dosage will depend on several factors, your body weight included. Normally, it’s advised to take 4.5–9 mg per pound (10–20 mg per kg) of body weight.
Increases strength and muscle growth;
No capsules, no fillers – just pure dry extract (bitter taste); Enhances sexual potency;
Promotes the natural production of sexual hormones;
Increases energy during daily training;
Releases the toxins from the body, accumulated during; physical overworks;
Decreases fat levels while building muscles.